Coconut Oil is Better Than Any Toothpaste According to Study
You simply swish 1 tablespoon coconut oil in the mouth for 5-20 minutes on an empty stomach. Once finished, spit out the coconut oil. It is believed to help remove toxins and bacteria. This practice also improves dental health. Ready to try coconut oil as toothpaste? This simple recipe will get you started!
Natural Toothpaste Recipe
½ cup coconut oil
2-3 tablespoons baking soda
15-30 drops of peppermint, lemon, or thieves essential oil
Mix together and use like any store bought toothpaste.